#Embr wave 2 reviews full#

For this kind of price tag, I feel like it should be multifunctional. Wave 2 is very pricey at just under $300. Wave 2 (Image credit: Nicolette Roux / iMoe) Embr Labs even sells replacement bands in different materials if you want to mix up the feel and aesthetic. My husband, mom, and dad have all worn it comfortably. It's fully adjustable to fit a wide range of wrist sizes.

It boasts an attractive design and comes in two colors: black and rose gold (pictured).

#Embr wave 2 reviews full#

You get 15 hours on a full charge and it takes two hours to get to 100%. I really wanted the cold waves to cool me down in hot environments, but they don't quite do it for me - more on that in the section below. It makes me feel safe and secure while I settle in for some ZZZ's. I love turning on the fall asleep-warm session on my Wave 2 while I drift off to dreamland. I like the temperature of the room I sleep in to err on the colder side, but that's so I can comfortably snuggle under my down comforter - I like to feel cozy while I sleep. When I'm feeling anxious, turning a warming session on soothes my nerves and calms my anxiety - much like the effect of drinking a warm cup of tea. Use warming or cooling sessions to address hot flashes, comfort, stress, and sleep. I've found the warming waves to be the most effective for my body. I struggle with anxiety, and as I mentioned before, I'm frequently too hot or too cold. However, I can speak to its ability to assist with comfort, stress, and sleep. I'm not currently experiencing hot flashes, so I can't speak to its effectiveness in addressing those symptoms. You can find sessions to address comfort, hot flashes, stress, and sleep. For example, it told me I needed Wave most between 1-2 p.m. The app tracks your history and provides summaries of your Wave 2 usage. Nine hours would cover the entire night if you wanted to do an all-night cooling or warming session. You can choose session lengths ranging between three minutes to nine hours. You can adjust session presets within the app, and unless you choose otherwise, default cooling and warming sessions are both 10 minutes. The default cool setting is three, and the default warm setting is two. You can adjust warm and cool temperatures on a scale of one to five. You'll see an LED light in the center that turns blue during a cooling session and red during a warming session. The left side is preset to cold, and the right side, warm.

There are only two buttons on the Wave 2 wristband itself. The controls and the Embr Wave 2 app are straightforward and easy to use. Wave 2 targets a temperature-sensitive spot on the inside of your wrist to regulate body temperature.